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To return to the overall health equation, click on the above graphic.

 

 


To return to the nutritional building blocks document, click on the above graphic.

Have you had your nine
(yes nine!) vine-ripened servings today?


Vitamin and mineral supplementation is really no longer an option. An
article published in the June 19, 2002 Journal of the American Medical
Association (JAMA) recommended that all adults take vitamin
supplements, something that nutrition experts had been
promoting for years. We simply do not normally
eat enough fresh, vine-ripened fruits
and vegetables daily.

Shop wisely, because not all vitamin and mineral supplements are created equal.
(c) 2003-2007